After I posted the article showing the fresh vegetables available here in Davao, I was asked to offer some recipes. Here is my first with the help of my wife Elena.
Ampalaya is a vegetable widely eaten here in the Philippines. The leaves and fruit – used as vegetables – are excellent sources of Vit [...]
Continue reading about Gisadong Ampalaya (Ampalaya with eggs)
When I first moved here to Davao I was wondering what vegetables that I know of was available here. Well there are many I knew of and some I have never heard of before. With the dietary concerns of living here, for me as well as Elena and our nieces, I insisted we have fresh [...]
In 1997 I had moved from Southern California to Florida. I had never had any skin problems, acne or any form of dermatitis.After moving to Florida I developed different problems. A kind of acne on the scalp and upper neck, dry itchy rash behind the ears and rashes on neck and chest and dry itchy [...]
Continue reading about The Curative Properties of the Philippines
Well, as I have been talking about, I am trying to sell my home and get ready to move to Davao. Thursday morning I had a carpet cleaning company come to remove all the stains and nicotine from my carpets. I was a smoke for over 40 years, but have stopped since last February.While the [...]
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